https://go.chasingstrength.com/kettlebell-ghfl-4/ Years ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing as “You can’t out-work a bad diet.” In other copyright, you can train hard, but if you [still] eat like a pig, you’re not going to see any changes in your appearan
Workout
https://go.chasingstrength.com/kettlebell-ghfl-4/ Years ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing as “You can’t out-work a bad diet.” In other copyright, you can train hard, but if you [still] eat like a pig, you’re not going to see any changes in your appearan
Diet
https://go.chasingstrength.com/kettlebell-ghfl-4/ Years ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing as “You can’t out-work a bad diet.” In other copyright, you can train hard, but if you [still] eat like a pig, you’re not going to see any changes in your appearan
Muscle
https://go.chasingstrength.com/kettlebell-ghfl-4/ Years ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing as “You can’t out-work a bad diet.” In other copyright, you can train hard, but if you [still] eat like a pig, you’re not going to see any changes in your appearan
Fat loss
https://go.chasingstrength.com/kettlebell-ghfl-4/ Years ago, in the old RKC system, we’d joke around with a saying, “You can’t out-snatch a donut.” It’s the same thing as “You can’t out-work a bad diet.” In other copyright, you can train hard, but if you [still] eat like a pig, you’re not going to see any changes in your appearan